Description
No doubt that the more focused you are, the more productive you will be. If you take back your time, you can control of your own concentration abilities. All you need to do is to have the desire to upgrade your focus skills and leave the rest on “Focus to Be Productive” course. This course will help you achieve your goals and lead a more productive life.
Below are some of the things that you will learn by getting enrolled in this course on LinCademy:
- The psychology of being and staying focused.
- Concentration and boosting focus from science perspective.
- How to stay motivated.
- What Pareto Principle is and how to use it.
- How to set goals keeping you on track.
- How to get your workspace organized so that it can help you stay focused especially in the digital age.
- How you can minimize distractions.
- How to apply digital minimalism at work.
- How to restore your time.
- What Parkinson’s Law is and how to use it.
- What the Pomodoro Technique is and how to use it.
- How to practice tasks prioritization.
- Understanding the difference between single tasking and multitasking.
- Why taking breaks are very important.
- How to utilize breaks to increase your focus.
- What food to eat so that you stay energized and focused.
- The effect of water intake on your concentration.
- The effect of sleep and exercise on your focus at work.
- How to convert helpful actions to life-long habits.
- And much more!
Course Content
Table of Contents
-
04:00
-
04:01
-
Lecture 3: Staying Focused Even If You Are not in The Mood to Do It
03:36 -
Lecture 4: 5 Ways to Stay Mindful And Focused
03:39 -
Lecture 5: Having A Work Ritual To Help You Focus
03:42 -
Lecture 6: Creating The Perfect Environment to Stay Focused
03:30 -
Lecture 7: Training Your Brain To Stay Focused
03:45 -
Lecture 8: Single-Tasking or Multi-Tasking
03:31 -
Lecture 9: What is The Best Work-Break Ratio
03:39 -
Lecture 10: Free Time and Productivity
03:25
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Ratings & Reviews
Description
No doubt that the more focused you are, the more productive you will be. If you take back your time, you can control of your own concentration abilities. All you need to do is to have the desire to upgrade your focus skills and leave the rest on “Focus to Be Productive” course. This course will help you achieve your goals and lead a more productive life.
Below are some of the things that you will learn by getting enrolled in this course on LinCademy:
- The psychology of being and staying focused.
- Concentration and boosting focus from science perspective.
- How to stay motivated.
- What Pareto Principle is and how to use it.
- How to set goals keeping you on track.
- How to get your workspace organized so that it can help you stay focused especially in the digital age.
- How you can minimize distractions.
- How to apply digital minimalism at work.
- How to restore your time.
- What Parkinson’s Law is and how to use it.
- What the Pomodoro Technique is and how to use it.
- How to practice tasks prioritization.
- Understanding the difference between single tasking and multitasking.
- Why taking breaks are very important.
- How to utilize breaks to increase your focus.
- What food to eat so that you stay energized and focused.
- The effect of water intake on your concentration.
- The effect of sleep and exercise on your focus at work.
- How to convert helpful actions to life-long habits.
- And much more!